10 Signs That You Are An Empath

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6fc2974e4e1811d955739c2b6a6b7f07Have you ever felt like you were an energetic sponge? As soon as you sense even the tiniest tincture of negative energy you’re on high alert to protect yourself?

Have you had an interaction with someone that was sad or depressed and then wonder why you couldn’t shake the feeling of sadness for the rest of the day? Do you cry at the drop of a hat? Do you experience the highest of highs and the lowest of lows?

If this sounds like you, then more than likely you have the beautiful gift of being an empath. With the ownership of this incredible blessing, you need to learn some pretty intense energy management tools in order to walk through this life without letting fear rule the realm.

See yourself surrounded in white light and trust that nothing can harm you without your own permission.

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Here are 10 Signs That You Are A Highly Sensitive Person

1. You feel the emotions of others

This is often triggered when you are in close proximity to someone. You might shake their hand and get a flash of their porn addiction, how much resentment they hold towards their mother or that they question their sexuality. These “downloads” always need to be met with compassion.

2. Your intuition is usually on fire

An empath will usually be able to anticipate an outcome if something is going to work out, or if something is destined to take a detour. An empath has been blessed with the incredible gift of discernment and not only knows what is best for themselves, but has the insight to tune into what will serve others as well.

3. Reading People’s Emotions

Empaths have a deep sense of knowing when it comes to understanding other people’s emotions and motives. They can usually tell if a person is lying or being inauthentic. They are very observant of the subtle messages other people send through body language and facial expressions, and thus, can easily read people like a book.

4. You love alone time

The empath needs/craves/desires the sweet bliss of time alone in order to recharge their spiritual batteries. An empath adores their own company and can’t return to a state of balance without time that is blocked out to recalibrate.

5. Creative Expression

Most empaths express themselves creatively in a variety of ways. From singing, to painting, to dancing, empaths have a strong creative streak that can’t be denied. They are also highly adept at expressing their emotions through body movement. For this reason, empaths can make exceptional dancers, actors, and musicians.a4d9e57db96246b36a959dd039e8a3036. Magnetic 

Empaths often attract people into their lives like magnets because of their gentle compassionate nature. They might, however, choose to switch off this innate gift because they find other people’s emotions too overwhelming.

7. Moody Recluse 

Many empaths who are unaware of their empathy will resort to disconnecting from society in order to avoid being overwhelmed by other people’s emotions. They are also susceptible to extreme mood swings because they are so deeply affected by the emotions of others.

8. Free Spirit

Emapths are, at heart, free spirits who find rules, and routines debilitating. They like to feel free to express themselves in the world in their own unique way. They are often drawn to adventure, travel and freedom.

9. Problem Solver

Empaths will search relentlessly for answers to a problem. Their motto is “there is always a way”. And thanks to their persistence, they usually find it.

10. Eclectic Taste in Music

Empaths tend to listen to a broad range of music genres. Their music preferences are influenced by their varying emotional states. They can be deeply affected by the lyrics in a song. For this reason, they should be especially mindful of the messages in the music they listen to. Sometimes no lyric music is preferable for empaths.download

                   Advice For Empaths

Many empaths struggle with their ability to feel other people’s emotions. If they are unaware of their empathy, and how to manage it, they may resort to addictive substances in order to cope. But there are better ways of dealing with empathy. I have listed a few tips below:

Spend time in nature everyday – a place where there are no other people around is preferable

Explore chakra and energy healing – many empaths are drawn to the metaphysical, so this might be something you were already interested in

Learn to say ‘no’ – empaths tend to place the needs of others above their own. Turn some of your love and compassion inward by saying ‘no’ to commitments that don’t feel good to you.

Get in the water – many present-day and ancient healers believe that water has powerful healing and neutralizing properties. Submerge yourself in water at least once a week in order to cleanse the negative energy and emotions you have picked up from other people. Natural water is best, but pools, and even the bathtub, will do.

 

QUIZ: Are You More Of An Empath Or A Narcissist? (Click on the pic for the quiz)ewrewr333rr3r33rr33r3r

 

10 Things You Need To Know About Hysterectomy
Intuition: That gut feeling you Shouldn't ignore
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